How to get rid of a migraine?
Been suffering from migraines for years now, especially around my periods. It's so debilitating, I just want to find some relief. What options are there?
Tags
#migraine
5 answers
5 months ago
Most liked
I use a health tracker app to log my sleep and water intake, and noticed my migraines trigger when I sleep less than 6 hours. Tracking your daily habits can really help you find the main culprit.
5 months ago
When a migraine starts, doing intense gym workouts is a big no. If my doctor allows, I just do a very slow, quiet walk in a park to get some fresh air, which helps clear my head.
5 months ago
Migraine pain is really terrible, ho na. I just switch off all the lights, apply a little pain balm on my temples, and try to sleep. Avoid talking on the phone during this time.
Powered by
Consult a neurologist
yrs exp
5 months ago
My migraine once got so bad that I started vomiting and felt dizzy, which was very scary. Please don't rely only on home tips; visit a clinic if the pain doesn't stop.
4 months ago
I used to pop generic painkillers for my migraines for years until I developed severe acidity issues. Please don't self-medicate like I did; go to a doctor and get a proper prescription.