How to get rid of a migraine at home?
My headaches are getting really bad lately, almost like a migraine. I want to try some home remedies before going to the doctor. Any suggestions for things I can do at home?
7 answers
4 months ago
Most liked
Actually, yaar, when a migraine hits, the best thing at home is to just block out all light. Put your phone away entirely and apply a cold compress on your forehead.
7 months ago
Sometimes strong coffee triggers my migraine, and sometimes a warm cup of ginger tea cures it! Try to notice if certain food items like cheese or chocolates are causing your headache.
8 months ago
My teenager gets these bad headaches during exam stress. I make sure she rests in a dark room with a cool damp cloth over her eyes and stays completely away from screens.
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Consult a neurologist
yrs exp
4 months ago
Just take a nice warm shower and rest in a quiet room. Hopefully, a good sleep will wash away the pain soon!
5 months ago
Having a migraine makes it so hard to do any daily work, haan na. Just drink plenty of water and don't skip your meals, as an empty stomach makes it worse.
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5 months ago
I agree. Resting in a completely dark and silent room is the most effective way to ease migraine pain at home.
5 months ago
My migraines became much more frequent when my thyroid levels were fluctuating. Along with home care, please do keep up with your regular blood checks and doctor visits.