How to easily get rid of dandruff?

Please be careful if your scalp is very red or itchy. I tried multiple home remedies for what I thought was simple dandruff, but it turned out to be seborrheic dermatitis which got severely inflamed. A dermatologist can prescribe the exact medical shampoo you need.

A healthy scalp starts from within. I noticed my dandruff reduced when I cut down on fried foods and started including more flaxseeds and green leafy vegetables in my diet. Staying hydrated also helps keep your skin and scalp healthy.

If you are tired of wearing black shirts because of the 'snow' on your shoulders, you are not alone! Just buy a good ketoconazole shampoo from the chemist and use it regularly. No need to apply kitchen ingredients on your head like a salad!

Stubborn dandruff can sometimes be a sign of a fungal infection or psoriasis of the scalp. While over-the-counter anti-dandruff shampoos can help, if you don't see improvement in two weeks, please consult a dermatologist for a proper diagnosis.

With PCOS, hormonal fluctuations can sometimes lead to an oily scalp and stubborn dandruff. I found that using a mild, pH-balanced shampoo helps keep the scalp clean without drying it out. It's always best to consult a dermatologist if it persists.

Stress often reflects on our hair and skin. Try practicing some calm breathing exercises and washing your hair with mild, natural herbs like reetha and shikakai. Keep your mind calm and your body will naturally find its balance.

My scalp is constantly itching and I feel so embarrassed when dandruff flakes fall on my clothes. Does anyone else feel like their hair falls out more when they have bad dandruff? I'm really worried this might lead to permanent hair loss.