Arjun Singh Arjun Singh Asked 8 months ago

How to ease lower back muscle pain?

Been feeling this dull ache in my lower back muscles, especially after sitting for long hours at work. My physiotherapist said it's muscle strain, but I want to know if there's anything else I can do to get some relief.

0

No answers yet

Be the first to help – verified doctors answer here, or get an instant reply from MediMind above.

Powered by

Consult a orthopedist

Related reads

All articles

Evidence-based health, reviewed by clinicians. Free, weekly.