How to diagnose gum disease?

If your gums bleed when you brush or look swollen, go see a dentist. They will do a quick physical check to confirm if it's gingivitis.

In my experience, ignoring bleeding gums in your youth leads to loose teeth later in life. A dentist will easily diagnose it by checking how firm your gums are. Don't worry, a simple cleaning and better hygiene usually fix it early on.

My mother used to tell us to rinse with salt water for swollen gums, which is good for temporary relief. But for a proper diagnosis of gum disease, you must visit a dentist so they can examine your gums properly.

Don't guess or try random toothpaste advertisements. If you have persistent bad breath or bleeding, go get a professional dental cleaning. The dentist will tell you instantly if your gums are receding or infected.