How to detect pcos?

PCOS, haan, many young girls suffer from this now. The periods are not regular, sometimes too much hair on face also. My mother used to say to eat healthy and keep moving. While good food like fenugreek water helps, for a diagnosis, you must see a lady doctor. They will do proper check-ups and tell you what to do.

Irregular periods, acne, and hair growth are common signs. See a gynecologist for a proper diagnosis.

I've been wondering about this too. My periods are sometimes very late, and I have some acne. Is it mostly diagnosed through a blood test or an ultrasound? I feel a little shy to ask my mom.

I totally get why you're asking this. Many women struggle to get a diagnosis. Key indicators are definitely irregular or absent periods, excess androgen symptoms like unwanted hair growth (hirsutism), or persistent acne. Sometimes there's also difficulty losing weight. If these symptoms are bothering you, please see a gynaecologist; they'll do blood tests and an ultrasound to check.

My grandmother used to say that any irregularity in cycles is a sign to pay attention. For PCOS, it's mostly irregular periods, like not getting it on time or having very heavy bleeding. Some girls also get a lot of acne or hair on the face. While family advice is good, only a proper doctor can diagnose it with tests. So please consult a good gynaecologist.

Though it's a women's health issue, I've heard my wife and daughter discuss it. Irregular periods are a big one. Also, unexpected weight gain or acne. It's similar to how we manage BP – lifestyle changes are important, but you need regular check-ups and doctor's advice for proper diagnosis and management. Don't rely on self-diagnosis.