How to cool down high fever?

Sponging the body at home costs nothing and helps manage the temperature. But don't delay going to a local clinic to get basic blood tests done if the fever persists. Getting tested early is much cheaper than treating severe complications later.

A warm compress on the forehead and drinking simple barley water can help cool the body naturally. But a high fever is not something to play with. If it crosses 102 degrees or doesn't go down, please see a doctor immediately.

Aap cotton ka kapda gila karke pure badan ko ponch lijiye, isse tapman turant kam hota hai. Aur bilkul aaram kariye, thanda paani mat peejiyega. Doctor babu ko dikhana bohot zaroori hai agar tez bukhar ho toh.

When running a high fever, your body needs absolute rest, so avoid any exercise or physical activity entirely. Cool down using damp towels on your skin and drink electrolytes. Once the doctor clears you and you are fully recovered, you can slowly get back to your daily walks.

I was just reading up on this because my roommate had a bad fever. Everyone says tepid water sponging is the safest way to bring down a high temperature. But seriously, high fever is a major red flag, so please check with a medical professional.

No need to panic. Just make the patient lie down under a slow fan and continuously wipe their hands and feet with a wet towel. Meanwhile, make a quick call to your family doctor or visit the nearest clinic for proper medicine.