How to cool a fever?

I never take chances with fevers. If it is high or lasting more than a day, I directly go to a proper clinic. Please ask your doctor clearly for the right prescription rather than trying to manage it entirely at home.

To support your body during a fever, eat light, easily digestible vegetarian meals like warm khichdi or vegetable broth. Avoid heavy or oily foods which tax your system. But remember, food only helps recovery, you still need a doctor's advice for the actual treatment.

Beta, just rest in a breezy room and use a wet cotton cloth on your forehead to draw out the heat. Drink warm water and don't eat anything heavy. If the body feels very hot, please go see the doctor nearby immediately.

I totally get it, running a fever is so exhausting and uncomfortable. Sponge your body with normal tap water to cool down, but please don't use ice-cold water as it can cause shivering. Rest as much as you can and get a proper checkup.

Wiping your body with a damp cloth helps lower the temperature quickly. If the fever is very high, please visit a doctor right away.

In my seventy years, I have seen many seasons of sickness. Sponging with normal water and keeping the room well-ventilated is the age-old way to comfort the body. Don't panic, but do consult a qualified doctor if the temperature does not settle.

For a fever, basic sponging helps a lot, but if the patient has underlying conditions like diabetes, even a mild infection can spike sugar levels. Keep a close watch on both temperature and glucose readings, and contact your doctor immediately.