How to clear up eczema?

Staying active helped me reduce the stress that usually triggers my skin flare-ups. I stick to regular morning walks and make sure to wash off sweat immediately so it doesn't irritate my eczema. Keep your body healthy from inside.

Always look for moisturizers that contain ceramides to help rebuild your skin barrier. Avoid scratching the dry patches as it can lead to secondary bacterial infections. If you notice yellow crusting or pus, consult a doctor immediately.

My dry skin got much worse due to my underactive thyroid, which then triggered eczema. Don't just treat the skin externally; get your routine blood tests done to see if there is an underlying issue your doctor needs to address.

Humare ghar mein toh bacho ko khujli hone par neem ke paani se nehlate hain aur mustard oil lagate hain. Skin ko kabhi bhi sookha mat chodo, hamesha tel ya malai lagakar rkho.

From what I have seen over the years, triggers vary for everyone. Keep a diary of what you eat and what soap you use. Once you identify and remove the trigger, and keep moisturizing, your eczema will stay under control.