How to cleanse your liver in 3 days?
My cousin swears by these 3-day liver cleanses for weight loss and energy. Is it even possible to effectively cleanse your liver in just three days? And how would one go about it?
5 answers
4 months ago
Most liked
Please don't pressure your body with a 3-day cleanse. Just drink plenty of water and eat light meals; your body will heal itself naturally over time.
5 months ago
My son tried a fast 3-day detox juice diet and got very weak and dehydrated. It is much safer to just give them simple home food like khichdi and fresh buttermilk for a few days.
7 months ago
No organ can completely detox in three days. The best practical approach is to cut out alcohol, oily food, and heavy sugar starting today, and keep your hydration levels high.
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Consult a gastroenterologist
yrs exp
7 months ago
Beta, jaldi ka kaam achha nahi hota. Teen din mein liver saaf nahi hota hai. Roz saadha khana khao aur thoda walk karo, isi se fayda hoga.
5 months ago
In our times, we would drink warm water with a little amla juice in the morning to keep the digestion clean. Do this regularly, but do not go for fast 3-day cures which can upset your stomach.