How to clean your kidney?
My family doctor mentioned that keeping kidneys healthy is very important, especially as we age. I want to know if there are specific ways to 'clean' or support kidney function. What can I do to keep my kidneys healthy?
5 answers
4 months ago
Most liked
Bhaiyya, nothing cleans the body like drinking plenty of clean water throughout the day. Eat simple home food and avoid too much salt and masala. Nature has made our bodies very smart, we just need to give it enough water.
8 months ago
Our kidneys don't need any special 'cleansing' juices or expensive powders, they are built to clean themselves. Just limit your painkiller usage as they damage kidneys, and drink about 2-3 liters of water. If you have any back pain or urine issues, go see a doctor.
7 months ago
Keep your mind calm and trust your body's natural wisdom. Drinking fresh coconut water in the morning with a positive mind does wonders. Take care of your health and don't let worry consume you.
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yrs exp
5 months ago
Haan yaar, ye kidney detox products ke chakkar mein mat pado. Normal paani piyo aur thoda namak kam khao, bas utna hi kaafi hai. Doctor se checkup karana sabse best hai agar koi tension lag rahi ho toh, haina?
4 months ago
I used to stress so much about detoxing and cleaning my organs after my father fell ill. It can feel so overwhelming to read online. Honestly, just keeping your water intake steady and avoiding self-medication is the best way to keep them safe.