Smita Reddy Smita Reddy Asked 10 months ago

How to check myself for breast cancer?

My aunt recently had breast cancer, and it's made me very aware of my own health. I know self-checks are important. Can someone explain the correct way to check myself for breast cancer?

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5 answers

Meera Nair Meera Nair Joined Jan 2026 9 months ago
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I do a self-exam in front of the mirror once every month after my periods end. I raise my arms to check for any visible changes or dimpling, and then gently feel for lumps with my fingers. This is what my doctor had advised me to do regularly.

Priyanka Sharma Priyanka Sharma Joined Jan 2026 10 months ago

Between handling my baby's midnight crying and my job, I barely get time, but I try to do a quick feel-test in the shower. You just have to check for any hard lumps or unusual pain. If something feels off, don't ignore it like we ignore our sleep.

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Consult a radiation oncologist

Sunita Grewal Sunita Grewal Joined Jan 2026 9 months ago

Just like we check our fasting sugar regularly, checking for changes in the breast is very important. Lie down and use the flat pads of your fingers in a circular motion to feel for any thick spots or hard nodes. Please go to a gynecologist if you find anything suspicious.

Latha Krishnan Latha Krishnan Joined Jan 2026 9 months ago

My mother always told me to be aware of our bodies, but my doctor gave me the proper way. You must check yourself on the same day every month by pressing gently in circular patterns. If there is any skin dimpling, discharge, or hard mass, go for an ultrasound or mammogram.

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Gauri Deshmukh Gauri Deshmukh Joined Feb 2026 9 months ago

Beta, you should stand before the mirror and look for any shape change, redness, or discharge first. Then feel under your armpits and around the breast gently. Remember, home remedies do not work for these things; if you feel even a small lump, consult a doctor immediately.

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