How to avoid flabby skin after weight loss?

Honestly, regular massages with natural oils like olive or almond oil might help improve skin circulation and elasticity. But if the skin is really flabby or causing discomfort, it's wise to get a doctor's opinion, they might have more advanced solutions.

I totally understand your concern, it's a common struggle after losing weight. I tried dry brushing for a while, and it did feel like it improved circulation. Also, make sure you're eating enough fruits and veggies for skin health. Consistency is key, but sometimes genetics also play a role.

This can be a complex issue, so it's always best to speak with a dermatologist or a physician who specializes in weight management. They can assess your individual situation and give you personalized advice. Don't just follow random tips online.

My doctor emphasized that gradual weight loss, not rapid, is key for skin to adapt. He also suggested resistance training to build muscle underneath, which can help fill out the skin. Hydration and a good diet with enough protein are super important too.