How to alleviate arm pain?
I've been feeling this dull ache in my arm for a few days now, especially after doing some heavy lifting. It's not severe, but it's annoying. What can I do to alleviate arm pain at home?
5 answers
5 months ago
Most liked
Yaar, arm pain is the worst because you can't even hold a spoon of hot biryani properly! When my right arm was aching from a muscle pull, I just put an ice pack on it and ordered some comforting soup. Rest it well so you can eat peacefully again!
4 months ago
Did you lift heavy in the gym or is it from typing too much during exams? Whenever my arm aches like crazy, I use a volini spray and just avoid using my laptop for a day. If it is deep joint pain though, definitely tell your parents or see a doc.
Powered by
Consult a internal medicine specialist
yrs exp
5 months ago
Please take some rest and do not worry, our body heals beautifully when we give it peace. Just apply some warm sesame oil gently on the arm and relax. Praying for your quick recovery, stay positive beta.
5 months ago
Hi, I am new here and actually suffering from something similar after sleeping weirdly. Is your pain in the shoulder joint or the forearm? I used a warm compress today but I am not sure if that is the right thing to do.
Related reads
All articles
Oral Health
Why Does My Jaw Hurt and My Ear Ache?
Jaw hurts and ear pain can occur due to TMJ disorders, dental infections, teeth grinding, or ear problems...
Oral Health
Clove Oil for Tooth Pain: Does It Work and How Can You Use It Safely?
Understand how clove oil for tooth pain may provide temporary relief, how to use it safely, its risks, an...
General health
Vertical Labret Piercing: Pain, Cost, Healing, Aftercare
Planning to get a Vertical Labret piercing? Know everything about the Vertical Labret piercing procedure,...
General health
Dealing With Pain? Fix Your Hip Flexor Strain Fast
Dealing with hip pain? Learn how to fix it fast with simple treatments, effective stretches, and recovery...
5 months ago
Arm pain can stem from multiple issues, ranging from simple muscle strain to cervical nerve compression. While resting and ice packs can help mild strain, a proper diagnosis from an orthopedician is always the safest route if the pain persists.