I spend a lot of time online, and sometimes I feel overwhelmed by it all. I keep hearing mixed things about the internet's impact. How does the internet actually affect mental health, both positively and negatively?
7 months ago
These phones keep the young generation awake all night, ruining their peace of mind. Drinking warm milk with a pinch of nutmeg and keeping the screens away before bed will do wonders.
7 months ago
The internet is a double-edged sword. A practical solution is setting daily app timers on your phone to restrict Instagram and news apps to just 30 minutes.
4 months ago
Honestly, don't stress too much about being online all the time, but do take weekend breaks from social media. It seriously helps clear out all that comparison anxiety.
7 months ago
Internet par sab accha nahi hota, log jhoot bhi bohot bolte hain aur chinta badh jati hai. Thoda samay bacchon ke saath aur bahar dhoop me bitana chahiye.
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7 months ago
Actually yaar, mindless scrolling at 2 AM is the biggest reason for my anxiety. I started keeping my phone in another room at night, and it has changed my life.
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