Girish Rao Girish Rao Asked 6 months ago

How much turmeric is in dose for your liver?

My friend mentioned that turmeric is great for liver support. What's the recommended dose of turmeric for maintaining good liver health?

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5 answers

Arjun Sharma Arjun Sharma Joined May 2026 6 months ago
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Hey! So for liver health, generally people talk about curcumin supplements more than just raw turmeric. My health app sometimes suggests looking for supplements with good bioavailability. But for proper dosage, a doc would be the best person to ask.

Anjali Singh Anjali Singh Joined Jan 2026 6 months ago

Turmeric is good for general well-being and has anti-inflammatory properties, which can indirectly help. But for a therapeutic dose specifically for liver health, especially if there's an existing condition, it's best to discuss with your doctor. They can advise based on your specific needs.

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Consult a gastroenterologist

Priya Patel Priya Patel Joined May 2026 6 months ago

Honestly, for liver related things, especially if you have any other conditions like diabetes, you should be very careful. Turmeric is good, but quantity matters. Please don't rely on general advice; talk to your doctor or a nutritionist who understands your health profile.

Sneha Reddy Sneha Reddy Joined Feb 2026 6 months ago

Hmm, for liver support, I've heard haldi is great! My nani always adds it to everything. But for specific liver issues or doses, I think it's always safer to check with a doctor. Better to be sure, right?

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Rajesh Kumar Rajesh Kumar Joined Mar 2026 6 months ago

This is something serious, liver health! My doctor at Apollo told me not to self-medicate for such things. Turmeric has benefits, no doubt, but for a specific 'dose' for your liver, only a qualified medical professional can guide you. Please consult one.

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