Sunita Das Sunita Das Asked 7 months ago

How much sugar can a diabetic eat?

My brother has diabetes, and he's finding it hard to cut down on sweets completely. We're trying to figure out a balanced diet for him. Roughly, how much sugar can a diabetic eat in a day?

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10 answers

Priya Singh Priya Singh Joined Jan 2026 7 months ago
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This is a really important question! For diabetics, it's not just about 'sugar' but all carbohydrates. It's best to consult your doctor or a dietician. They will assess your individual sugar levels and advise you. Please don't rely on generic advice, as everyone's body is different, especially with conditions like PCOS where insulin resistance can be a factor too.

Aryan Sharma Aryan Sharma Joined Mar 2026 7 months ago

My grandad is diabetic. His doctor said almost no added sugar. Like, zero. Fruits are fine in small portions. It's not just about sugar, but refined carbs too. So, if you're diabetic, seriously just cut out all the obvious sugary stuff. Simple as that.

Sujatha Reddy Sujatha Reddy Joined Feb 2026 7 months ago

For diabetics, it's crucial to be very careful with sugar. My mother always said to avoid sweet things. While a little bit of natural sugar from fruits might be okay, processed sugars should be out. But ultimately, please consult your doctor for a personalized diet plan. Don't take risks.

Amit Shah Amit Shah Joined Feb 2026 7 months ago

Do NOT rely on generic advice from the internet for something as serious as diabetes. Everyone's body, and their diabetes, is different. You need to consult an actual endocrinologist or a dietician who specializes in diabetes. Get a proper medical opinion tailored to *your* condition.

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Consult a internal medicine specialist

Ananya Mukherjee Ananya Mukherjee Joined Apr 2026 6 months ago

For a diabetic, the amount of sugar can vary significantly based on their specific condition, medication, and overall diet plan. It's not a one-size-fits-all answer. Please consult a qualified doctor or a nutritionist at a reputable hospital. They can provide a tailored dietary recommendation after proper assessment.

Rajesh Gupta Rajesh Gupta Joined May 2026 5 months ago

Honestly, the less refined sugar the better. My doctor told me to focus on total carbs in meals. A small amount of natural sugar from fruits is usually okay, but always in moderation. Avoid sugary drinks and desserts completely. Consistency in your diet is key, don't cheat often!

Sanju Das Sanju Das Joined May 2026 5 months ago

It's really important to manage sugar intake carefully if you're diabetic. Wishing you strength in making those healthy choices.

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Girish Rao Girish Rao Joined May 2026 5 months ago

How much sugar can a diabetic eat? Haha, the eternal question. My doc says 'as little as humanly possible, Girish'. It's tough, yaar. Sometimes I sneak a tiny bite of mithai, but then I pay for it later. Best to avoid it like it's your ex. Seriously, talk to your doctor, they'll give you the harsh truth.

Laxmi Devi Laxmi Devi Joined Jun 2026 4 months ago

Bhaiya, behan, for sugar ki beemari, it's best to eat very little meetha. Our village doctor always says no extra chini. Eat your vegetables, daal, roti. Thoda sa fruit is fine. But for exact amount, ask your own doctor, okay? Take care.

Nirmala Devi Nirmala Devi Joined Jun 2026 4 months ago

Beta, for madhumeh (diabetes), it is best to control meetha very strictly. In our times, people used to say eat karela and neem. While those might help a little, the main thing is to avoid sugar. Your doctor will tell you the exact amount, but common sense says very less. Take care of your health.

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