Girish Prasad Girish Prasad Asked 6 months ago

How much sugar can a diabetic consume per day?

My father was recently diagnosed with Type 2 diabetes, and we're helping him adjust his diet. He has a sweet tooth, so we need to be careful with sugar. How much sugar can a diabetic consume per day without problems?

5

5 answers

Sameer Khan Sameer Khan Joined May 2026 5 months ago
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For diabetics, it's not really about 'how much sugar' but managing total carb intake. Stick to natural, complex carbs. Regular exercise, even brisk walking, helps a lot with blood sugar management. Consult your doctor or a dietician for a personalized plan, they can guide you best.

Shreya Tiwari Shreya Tiwari Joined Feb 2026 6 months ago

Ideally, minimal to no added sugar for a diabetic, that's what I've heard. Focus on natural sweetness from fruits in controlled portions. For specific limits, a doctor or a nutritionist can give tailored advice based on your sugar levels and overall health. Don't experiment with serious conditions.

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Consult a internal medicine specialist

Priya Das Priya Das Joined May 2026 6 months ago

Oh, this is such a confusing topic! I'm always worried about accidentally having too much sugar. Is it okay to have a tiny bit of jaggery sometimes? Do others also feel this constant anxiety about every single food item? My doctor gave me general guidelines, but still so stressful!

Arjun Singh Arjun Singh Joined May 2026 5 months ago

Dude, my uncle is diabetic and he completely cut out added sugar. He only eats fruits in moderation. I think it depends on how well your body processes it, but better to be safe and just avoid it if you can. Or just ask your doc, they'll know your specific situation.

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Manish Sharma Manish Sharma Joined May 2026 5 months ago

It's crucial for diabetics to keep sugar intake very low. Regular monitoring of blood sugar levels is super important, just like with my thyroid. Always follow your doctor's prescribed diet plan and don't miss your follow-up appointments. Self-management can be tricky, so professional guidance is key.

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