How much magnesium should a diabetic take daily?
My father is diabetic, and I read that magnesium can be helpful. Does anyone know how much magnesium a diabetic should take daily?
6 answers
7 months ago
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Honestly, keeping track of diabetes numbers is enough to keep anyone awake all night. I take about 250mg of magnesium for my sleep, but if you are managing diabetes, you definitely want to ask your doctor before messing with daily doses.
9 months ago
Beta, for managing sugar, focus on eating leafy vegetables like spinach and nuts which are naturally rich in magnesium. If you must take a tablet, let your doctor decide the dose based on your kidney health, as diabetes requires very careful management.
7 months ago
Dekho, diabetes patients ke liye magnesium insulin manage karne me help karta hai, haan. Par iska matlab ye nahi ki khud se le lo. Standard dose toh 250-300mg hota hai, par doctor se pooch ke lena hi safe hai na.
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Consult a internal medicine specialist
yrs exp
6 months ago
While studies suggest that magnesium supplementation can improve insulin sensitivity in diabetics, the safe dosage typically ranges between 250mg to 350mg daily. Since excess magnesium can interact with diabetic medications, a doctor's advice is absolutely essential.
6 months ago
Keep a calm mind and take care of your health with love. While a moderate dose of 250mg of magnesium can support your body's sugar metabolism, combining it with daily morning walks and fresh satvik food will bring true healing.
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8 months ago
My son has Type 1 diabetes and his doctor recommended a very specific dose of 200mg of magnesium daily to help with his muscle cramps. Since every diabetic's kidney function is different, please do not start any dose without your doctor's approval.