How many sleep regressions are there?

As a working parent, sleep regressions felt like a constant battle! Key ones are usually around 4 months, 8-10 months, 12 months, and then sometimes 18 months and 2 years. My advice? Be prepared, try to maintain a routine as much as possible, and remember it's temporary.

Sleep regressions are quite common developmental phases in infants and toddlers. The most frequently discussed ones occur around 4 months, 8-10 months, 12 months, 18 months, and 2 years of age. While these are general guidelines, every child is unique. If you're concerned about your child's sleep, consulting a pediatrician is always the most reliable option.

From what I've read and heard from other parents, there are several known sleep regressions. Key ones often hit around 4 months, 8-10 months, 12 months, 18 months, and 2 years. It's a phase, but if it's severely affecting the child's or parent's health, do talk to your pediatrician, just like we always keep up with our health check-ups.

Sleep regressions are a thing, yes, usually around 4, 8-10, 12, 18, and 24 months. What I learned is to plan for them. You might need extra coffee, or perhaps a babysitter for a few hours if it gets too much, which can be an expense. So, budget for those 'tired' days, haan!