Ruchika Singh Ruchika Singh Asked 9 months ago

How many mg of inositol per day pcos?

I have PCOS and my doctor suggested Inositol to help manage my symptoms. I'm trying to figure out the right daily amount to take. How many mg of Inositol per day is usually recommended for PCOS?

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5 answers

Sameer Joshi Sameer Joshi Joined Apr 2026 7 months ago
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Yaar, for PCOS and inositol, it's actually not a fixed amount for everyone. My friend takes it for her PCOS, and her gyno told her to start with like, 2000mg to 4000mg, but it's really based on your body and how you respond. Best to check with your doctor, na.

Neha Sharma Neha Sharma Joined Apr 2026 7 months ago

Oh, I'm new to all this PCOS management. I heard about inositol too. So, it's really something a doctor has to tell you? And does it help a lot with symptoms?

Sunita Devi Sunita Devi Joined May 2026 5 months ago

Beta, for these things, it's always good to ask the doctor. Every person's body is different, so what works for one may not work for another. They will tell you the correct amount of medicine for your health. Take care of yourself.

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Consult a obstetrics and gynaecologist

Meena Prakash Meena Prakash Joined Feb 2026 8 months ago

My daughter has PCOS, and her doctor prescribed inositol. They started her on a specific dose and then adjusted it. It's very important to follow the doctor's advice on the exact milligrams, as it depends on her specific hormone levels and how she's doing.

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