How many grams of sugar can a diabetic eat daily?
My father-in-law has diabetes, and we are really trying to manage his diet better. What's the recommended limit for how many grams of sugar a diabetic can eat daily? We want to avoid any spikes.
5 answers
8 months ago
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When my sugar levels shot up last month, my doctor strictly put me on zero added sugar. Cutting it out completely helped bring my HbA1c back to safe levels within weeks. I highly recommend avoiding all sweets for a bit.
5 months ago
For a diabetic, the recommended daily intake of added sugar is zero grams. With a busy lifestyle, it's easiest to just stop buying processed foods and sweet beverages to avoid accidental sugar consumption.
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9 months ago
My doctor straight up told me zero added sugar is the goal if I want to manage my diabetes without heavy medicine. I switched to sugar-free black tea and haven't looked back. It works.
6 months ago
With both thyroid and sugar issues, my doctor told me to stay away from added sugars completely. Make sure you get regular HbA1c tests to see how your body is handling carbohydrates. Always consult your endocrinologist.
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4 months ago
For my son, we keep added sugar to zero grams, but his doctor allows a small portion of whole fruits like apple or guava. Please talk to a pediatric dietician to find a safe plan for your family.