How many days can a migraine last?

A migraine attack can typically last from 4 hours up to 3 whole days. Doing gentle breathing exercises like Nadi Shodhana in a dark, quiet room can help soothe the throbbing sensation.

I know how unbearable that throbbing pain can be. A migraine usually lasts for 24 to 72 hours. You can try applying a cold compress or an ice pack on your forehead, and drink warm ginger tea to ease the nausea.

Yes, a migraine typically lasts from 1 to 3 days. Sleeping in a completely dark room is often the best way to cope.

I used to panic and think I had a brain tumor when my headache lasted for 3 full days. Later my doctor reassured me that 72 hours is a completely normal duration for a migraine attack. Stay calm, it will pass.

Haan, migraine ka dard aam taur par 1 se 3 din tak khinch jata hai, bahut bura dard hota hai na? Thoda andhere kamre me aaram karo aur shor se door raho.