How many carbs for diabetes 2?

It is honestly so draining to suddenly have to think about numbers every time you sit down to eat. I went through a very low phase when I got Type 2. Most plans recommend around 130 grams of carbs a day, but please be gentle with yourself as you adapt to this new lifestyle.

I ignored my high sugar symptoms for a year thinking it was just fatigue, and I really regret it because it caused nerve issues. Don't play around with your diet or guess your carb limits like 130g or 150g. Go to a specialist immediately, get your HbA1c checked, and follow their advice strictly.

Being a hardcore foodie with Type 2 is a tragedy, honestly! I try to keep my daily carbs around 130g, which basically means swapping my huge plate of biryani for smaller portions of brown rice and extra chicken. It is tough to manage cravings, but we gotta do what we gotta do!

I have had Type 2 diabetes for 15 years now and I can tell you it is highly manageable. I keep my carbs to about 120-140 grams a day and still enjoy my South Indian meals in moderation. Just avoid processed foods and keep your medical checkups regular.

My uncle has Type 2 and he aims for about 130g of carbs daily. He basically just cuts down on sugar and eats a lot more salads and high-protein stuff now. It is really not as complicated as it sounds on the internet, so chill.

For Type 2 diabetes, a standard starting limit is usually around 130 grams of carbs per day. But remember, this can change if you are taking insulin or other specific glucose-lowering medications. Always consult your doctor to find your personal target safely.