How many benadryl to sleep?

Taking allergy medicine for sleep is not a good idea at all. When my thyroid levels were fluctuating, my sleep was totally ruined too, but my doc warned me against self-medicating like this. Please get a proper blood test done and ask your doctor.

I also panicked when I couldn't sleep for days and thought of taking Benadryl. But my doctor friend told me it's not a sleeping pill and using it like that makes you feel super groggy the next day. It is totally normal to have some sleepless nights, just try some deep breathing instead of pills.

Sone ke liye dawa mat khaiye, thik nahi hai. Humare yahan toh raat ko thoda garm doodh pi kar sone ki aadat hai. Dawa lene se pehle kisi daktar babu se zaroor baat kar lijiye.

Buying OTC medicines without a prescription might seem cheap now, but if it causes side effects, the hospital bills will be much higher. Better to spend 300-400 rupees on a general physician consultation and get a safe solution.

Don't do this, yaar. Benadryl actually cough and allergy ke liye hoti hai, sleep aid nahi hai. Agar sleep issues ho rahe hain toh doc se consult karo, self-medicate karna is risky.