How long does it take liver enzymes to go down?

Hey, don't stress too much, yaar! If you stop alcohol or fatty foods, those numbers usually start dropping in about 2 to 4 weeks. Just give your body some rest, eat simple home-cooked food, and you will see a big difference in your next blood test.

Beta, the liver is a very strong organ and heals well. In our times, we used to drink boiled lauki juice and warm water with a little turmeric in the morning to soothe the stomach. But first, you must show your reports to a proper doctor and get their advice.

My reports showed elevated enzymes last week and I've been sleepless since then. Did anyone else feel dull pain on the right side of the stomach when their levels were high? I am really hoping it gets normal in a few weeks.

Dekho, there is no magic shortcut here. If your enzymes are high due to fatty liver or drinking, it will take at least 4 to 8 weeks of strict diet control to bring them down. Cut out the deep-fried food and sugar completely, otherwise nothing will change.

In my experience, it takes about a month of disciplined living. Along with clean eating, doing Kapalbhati and Ardha Matsyendrasana gently every morning helped me improve my liver health. Just keep your routine simple and consistent.