How long can u live with one kidney?

My cousin has been living with one kidney for 20 years now. You just need to keep your salt and oily food in control, and avoid lifting super heavy things unnecessarily. Make sure to get a simple creatinine blood test done once a year to keep an eye on things.

I donated a kidney to my sister last year, so we both have one now and we are both totally fine. In the beginning, I was very scared about my energy levels, but now I do my daily work and walk 5km daily without any issues. Just follow your doctor's initial recovery plan closely.

Practically speaking, your lifespan remains the same as anyone else with two kidneys. You just have to be mindful about your blood pressure and avoid random painkiller pills over the counter as they strain the kidney. Keep regular annual checkups in your calendar and you're good.

Listen buddy, don't stress too much about this at all. People live healthy lives till their 80s and 90s with just one kidney. Just keep yourself well hydrated, eat good home food, and stay happy!

You can definitely live a long, active life and even work out. Just be careful with high-protein diets and heavy protein powders, as they can put pressure on a single kidney. Stick to natural food sources, stay hydrated, and focus on moderate cardio and strength training.

Yes, people live normal lives, but you must be very cautious. It is highly recommended to consult a nephrologist regularly for a proper urine and blood analysis. Never ignore any swelling in your feet or changes in urine color; get it checked immediately.

I know how terrifying it feels when you first find out, I spent nights crying and thinking my life was cut short. But believe me, once you accept it, you realize you can live a long, beautiful life just like anyone else. Your feelings of anxiety are completely valid, but please don't let them steal your peace.

My college professor has had only one kidney since childhood and he is literally the most energetic person on campus. He travels, teaches, and behaves totally normally. So don't worry, it doesn't stop you from doing anything in life!

Our bodies have amazing natural strength given by the almighty. One kidney is more than enough to sustain a long and healthy life if we treat our body like a temple. Stay positive, drink clean water, and let go of unnecessary worries.

With proper care, a single kidney can easily perform all bodily functions for a lifetime. I suggest doing gentle pranayama like Anulom Vilom daily to keep your stress levels down and improve blood flow. Eat fresh, seasonal fruits and light meals to avoid putting extra load on your system.

Since I have diabetes and need to watch my kidneys closely, I can tell you that managing your sugar is key if you have only one kidney. High blood sugar can damage the blood vessels in the kidney over time. Eat high-fiber foods and keep your HbA1c levels in check under a doctor's guidance.