How does social media affect teens mental health?

Question

My son seems very withdrawn lately and spends all his time on his phone. I'm trying to understand if his mental health issues are linked to social media use. What are the common impacts it has on young boys and girls, especially during their growing years?

Karan Malhotra · Accepted Answer

Honestly, I used to waste hours comparing my life to others on Instagram and it made me feel like a total failure. I uninstalled the app for a month during my final exams and my focus improved instantly. You just have to cut the cord sometimes to save your own peace.

Sneha Roy · Answer

Hey, don't stress too much about what you see online! Half of those perfect aesthetic profiles are completely fake and highly edited anyway. Just enjoy it for entertainment and close the app when it starts feeling heavy.

Manish Vyas · Answer

I completely agree with the others. Keeping a strict daily app limit is the most practical way to protect your mind.

Amina Khatun · Answer

It is really hard to be a teenager today with all this pressure. Please know that your worth is not decided by some online likes or comments.

Vikram Sen · Answer

While peer support is helpful, we must recognize that social media can sometimes trigger deeper issues like body dysmorphia or severe anxiety. For any persistent symptoms, seeking advice from a qualified child psychologist is always the safest course of action.

Devendra Joshi · Answer

I have watched my grandkids get worked up over online drama that won't even matter in five years. Life is much bigger than a small glass screen, and with time, they will realize what truly matters is physical family and health.

How does social media affect teens mental health?

6 answers

Consult a psychiatry specialist

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