How common is an underactive thyroid?
Lately, I've been feeling very tired and gaining weight, and my mother suggested I get my thyroid checked. She has an underactive thyroid. How common is an underactive thyroid, especially in women like me?
5 answers
7 months ago
Most liked
It is extremely common, especially in Indian women. A simple thyroid profile blood test can easily detect it.
7 months ago
I was recently told that my fatigue might be due to an underactive thyroid. Is it true that we have to take medicine for this for our entire lives, or can it be cured with diet changes? I am a bit scared to start long-term medication.
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Consult a endocrinologist
yrs exp
5 months ago
My consulting physician mentioned that hypothyroidism affects almost 1 in 10 adults in India, making it one of our most common endocrine disorders. He explained that it is highly manageable with a tiny daily pill taken on an empty stomach. Make sure you get your TSH, T3, and T4 checked to know your exact levels.
7 months ago
I have seen so many people in my yoga sessions managing their mild thyroid sluggishness very well. Along with the daily medicine your doctor prescribes, regular practice of Ujjayi pranayama and Sarvangasana can really help support thyroid health. A calm mind and active lifestyle make a big difference.
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Honestly, almost every second girl in my hostel seems to have thyroid issues or PCOS. It is super common nowadays because of our messed up sleep schedules and stress. Just get a blood test done and consult a doc, it's very easy to manage.