How can i sleep with unbearable tooth pain?

Severe tooth pain that prevents sleep is usually a sign of an abscess or deep nerve decay, which requires professional treatment. Warm salt water rinses can provide mild, temporary relief tonight, but consulting a dentist tomorrow morning is the only proper solution.

Don't waste time trying elaborate home remedies if the pain is severe. Apply a cold compress on the cheek outside the painful tooth for 15 minutes to numb the area, and book an urgent dental appointment first thing in the morning.

While you wait to see a dentist, try to keep your head elevated with extra pillows to reduce the throbbing sensation caused by blood flow. You can practice gentle, slow deep breathing to help calm your nervous system and manage the discomfort.

Make sure you don't lie completely flat, as that increases the pressure on your jaw and makes the throbbing pain much worse. Keep your head propped up, avoid any hot or sweet fluids, and see a dentist as soon as possible.