Meera Joshi Meera Joshi Asked 9 months ago

Does tanning cause cancer?

Many of my friends are going for tanning to get that bronze look. But I'm a bit hesitant; does tanning really cause cancer?

7

7 answers

Shanti Devi Shanti Devi Joined Feb 2026 8 months ago
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The sun is the source of life, but excess of anything can harm our physical temple. Yes, modern artificial tanning and overexposure to harsh rays can damage the skin deeply. Protect your body with gratitude and care.

Nidhi Shah Nidhi Shah Joined May 2026 6 months ago

Yes, tanning under UV rays damages skin cells and can lead to skin cancer. Along with external sun protection, eating antioxidant-rich vegetarian foods like tomatoes, carrots, and green tea helps protect your skin cells from free radical damage from within.

Karan Johar Karan Johar Joined Jun 2026 4 months ago

It is really scary when you start reading about skin cancer risks online, it gave me so much anxiety. Yes, UV radiation from tanning beds or direct sun damage is a proven risk factor. It is completely natural to feel worried, but taking preventive steps helps.

Rajiv Bhalla Rajiv Bhalla Joined Apr 2026 7 months ago

Yes, UV exposure from tanning is clinically linked to skin cancers. For those managing chronic conditions like diabetes, skin healing is already slow, so protecting your skin barrier from UV damage is even more critical. Always wear a good sunscreen.

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Consult a radiation oncologist

Swami Chaitanya Swami Chaitanya Joined Apr 2026 6 months ago

Sunlight is essential for our prana, but high UV exposure from tanning beds disrupts the natural balance of skin cells, raising cancer risks. It is best to absorb the gentle morning sun for 10 minutes and avoid harsh artificial tanning methods entirely.

Savita Patil Savita Patil Joined Apr 2026 6 months ago

Instead of lying in the sun or using chemical tanning beds which definitely increase cancer risk, we should stick to natural remedies. If you want a healthy glow, try using a simple besan and dahi pack at home. It is safe and has zero side effects.

Vikram Rathore Vikram Rathore Joined Jun 2026 4 months ago

Yes, artificial tanning beds are highly carcinogenic. If you love outdoor activities like running or walking, just make sure you do them in the early morning or late evening when the UV index is low, and always wear sun protection.

Evidence-based health, reviewed by clinicians. Free, weekly.