I've been having trouble sleeping well recently, and sometimes I feel really restless at night. Does masturbation help sleep for most people, or is it just something that might work for some individuals? Just exploring options.
5 months ago
It can temporarily relax your muscles and help you doze off. But from my experience with thyroid issues, persistent sleep problems are often hormonal. It's always best to get your thyroid levels checked regularly and consult your physician.
4 months ago
Yes, it releases hormones that lower stress and help you relax before bed. However, if your sleep is constantly disturbed, please monitor your blood pressure. Lifestyle adjustments and regular doctor checkups are crucial for proper rest.
5 months ago
It actually works so well, yaar! Whenever I can't sleep because of work stress, it just helps me wind down and relax instantly. It's like a natural sleep aid.
4 months ago
I was actually reading about this online and found that the body releases oxytocin and endorphins after climax, which naturally induces sleep. It seems to work well as a natural relaxant when you are feeling restless.
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7 months ago
Medically speaking, the hormonal release does promote relaxation and sleepiness. I discussed sleep hygiene during my checkup at a reputed hospital, and the doctor confirmed this is a normal physical response. For chronic insomnia, definitely consult a specialist.
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