Does crystal light help with kidney stones?
I've had kidney stones in the past and am always looking for ways to manage or prevent them. A colleague suggested Crystal Light as a possible aid. Does Crystal Light actually help with kidney stones?
I've had kidney stones in the past and am always looking for ways to manage or prevent them. A colleague suggested Crystal Light as a possible aid. Does Crystal Light actually help with kidney stones?
I manage my thyroid with regular checkups and avoid self-treating with trend drinks. Crystal Light contains citric acid which some believe prevents stones, but it is not a scientific cure. Please get a proper urine test and consult your doctor.
Please do not rely on packaged powder drinks to treat something as painful as kidney stones. You must get an ultrasound done to check the size of the stone first. Always consult a urologist for safe and proper treatment.
Don't worry too much, but don't fall for these internet remedies either. Crystal Light won't magically melt your kidney stones, and the artificial sweeteners might not suit your stomach. Stick to plenty of water, and let's get you checked by a doctor to be safe.
When I went to Kokilaben Hospital for my stomach pain, the urologist clearly told me that pure water and fresh lime juice are the best sources of citrate. He advised against artificial mixes. Just ask your doctor clearly before starting these drinks.
My elders suggest tender coconut water for kidney health, but when my brother had stones, we directly took him to the doctor. The doctor said proper hydration with plain water is best, and packaged drinks like Crystal Light aren't necessary. Trust your specialist.
Get the Zerunio health brief
Evidence-based health, reviewed by clinicians. Free, weekly.
Enter your phone number – we’ll text you a one-time code.