Shalini Gupta Shalini Gupta Asked 9 months ago

Does citric acid help prevent kidney stones?

My father often gets kidney stones, and I'm trying to be proactive about prevention for myself. I heard that citric acid might help with this. Is it true that citric acid can prevent kidney stones from forming?

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6 answers

Ranganathan Chidambaram Ranganathan Chidambaram Joined Apr 2026 7 months ago
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Yes, my elder sister always insists on giving lemon juice to anyone with kidney complaints in our family. When I asked my doctor during my routine checkup, he confirmed that citric acid indeed helps prevent stones by coating them. But he also reminded me to drink plenty of water alongside.

Gopalakrishnan Iyer Gopalakrishnan Iyer Joined Jan 2026 9 months ago

Getting treated for severe kidney stones in private hospitals can cost upwards of fifty thousand rupees these days. Buying fresh lemons and drinking lime water is a very cheap and effective way to prevent them. It's a small, pocket-friendly habit that saves you from massive medical expenses.

Nikhil Deshpande Nikhil Deshpande Joined Mar 2026 7 months ago

Scientific studies show that citric acid is effective in reducing the risk of calcium oxalate stones. However, the exact amount you need depends on your overall health and medical history. It's always best to consult your doctor to understand if you need natural sources or supplements.

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Aisha Khan Aisha Khan Joined Apr 2026 6 months ago

Yes, it absolutely helps. Citric acid binds with calcium in urine to prevent stones from forming.

Kavita Rao Kavita Rao Joined Mar 2026 7 months ago

I agree with everyone here. Drinking warm lemon water in the morning is an easy way to get your daily dose of citric acid.

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Varun Dhawan Varun Dhawan Joined Jun 2026 4 months ago

Bro, it works big time. I used to get kidney stones every year until I started having fresh lemon water daily on my doctor's advice. Haven't had a single issue since then, just make sure you don't add sugar to it.

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