Does apple watch track sleep automatically?

Yes, the built-in accelerometer allows it to track sleep automatically. My doctor mentioned that while it's highly accurate for tracking total duration, we shouldn't treat it as a medical-grade diagnostic tool for sleep disorders.

It does track automatically if you set up your sleep schedule. I love checking my sleep data in the morning, it's really helpful to see how restful my night actually was.

Yes, it tracks sleep automatically, but you have to configure the sleep focus mode. As a working professional, I find this automated tracking highly useful for keeping tab on my recovery hours.

Haan, bilkul automatically track karta hai agar watch pehnkar so jao toh. Bas dhyan rakhna ki sone se pehle battery charge ho, nahi toh beech me switch off ho jayega.