Does apple watch se track sleep?

It tracks sleep, but if you are using it because you suspect you have sleep apnea or severe insomnia, please consult a real doctor instead of relying on watch data. I delayed my treatment of sleep issues relying on smartwatches and had complications later.

Does anyone else's SE show weird deep sleep data? Sometimes I feel so tired but the watch says I slept perfectly. It makes me feel really anxious that my watch might be faulty.

Actually yaar, I have been using the SE for over a year now and sleep tracking works flawlessly. You don't need to spend extra on Series 8 or 9 just for sleep tracking, this one is value for money.

Beta, the SE watch will show you some numbers, but the real secret to good sleep is eating early and drinking warm turmeric milk before bed. Don't worry too much about these digital gadgets.

The watch SE can track your sleep hours, but it is not a medical-grade device. If you are experiencing constant daytime fatigue or snoring, please get a proper clinical sleep study done for your safety.

The watch SE tracks sleep well, but I have found that doing 10 minutes of deep pranayama before sleeping improves the actual quality of sleep far better than any tracking software can show.