Does apple cider vinegar help cleanse the liver?

I spent so much time feeling guilty about my bad digestion and drank ACV daily even though I hated the taste. Honestly, it didn't change anything and just made me feel anxious every morning. Don't stress yourself out over these detox trends.

With PCOS, I am always careful about what 'detox' claims I believe. I tried ACV for general health, but it did nothing specific for my liver or hormone levels. It is better to rely on balanced nutrition rather than miracle vinegars.

Managing my type 2 diabetes has taught me that there are no short cuts to organ health. ACV might help slightly with post-meal sugar spikes, but it won't magically 'cleanse' your liver. Focus on cutting down carbs and sugar instead.

I have tried almost every home remedy for liver and digestion over the years. Apple cider vinegar is okay for minor bloating, but it is definitely not a liver cleanser. Save your stomach the acidity and just eat simple, low-fat home meals.

I read online that ACV might help, but then I got so worried that the acid might harm my stomach lining instead. If you are anxious about your liver, maybe just stick to drinking lots of warm water? It is much safer and won't cause any acidity issues.

Haan yaar, aaj kal har koi bolta hai liver detox karo, par sirka peene se kya hi hoga na. Hamare yahan toh sab kehte hain ki saunf ka pani piyo pet thik rakhne ke liye. Normal healthy khao, wahi kaafi hai.

I agree with others that ACV doesn't cleanse the liver. Just drinking plenty of fresh water throughout the day is the best natural way to support liver function.