Arvind Mehta Arvind Mehta Asked 5 months ago

Does apple cider vinegar cause kidney stones?

I've started taking apple cider vinegar regularly for digestion, but then I read something online about it possibly causing kidney stones. Is there any truth to this claim?

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5 answers

Baldev Raj Baldev Raj Joined Mar 2026 5 months ago
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Too much of anything is bad for the kidneys. While some say cider vinegar helps, excess acid is not good for the body. Drinking plenty of plain, clean water throughout the day is the best traditional way to keep your kidneys clean.

Sadhana Hegde Sadhana Hegde Joined Mar 2026 5 months ago

Through my years of yoga practice, I have learned that maintaining a natural internal balance is key. ACV is highly acidic and excessive use can stress your system. Practicing Kapalbhati and drinking regular coconut water is much more gentle on your kidneys.

Nitin Kamble Nitin Kamble Joined Feb 2026 5 months ago

There is no strong proof that apple cider vinegar causes kidney stones when taken in moderation. Just drink enough water daily and try not to worry too much about it.

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Consult a urologist

Radha Bai Radha Bai Joined Jan 2026 5 months ago

Beta, humare yahan toh log kehte hain ki jyada sirka peene se khoon aur pet me garmi badhti hai. Patthari se bachna hai toh roz subah khub sara saaf pani piyo aur nimbu pani lo. Yeh sab khati cheezein bina wajah mat khao.

Sanjay Dutt Sanjay Dutt Joined May 2026 5 months ago

When I had a kidney stone last year, the urologist at Kokilaben Hospital strictly advised me against trying random vinegar therapies. He said it can alter urine chemistry in unpredictable ways. Please consult a proper specialist before taking ACV for your kidneys.

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