Does apple cider help arthritis?
My mother has been struggling with arthritis pain for years. Someone suggested she try apple cider for it. Can apple cider actually help relieve arthritis symptoms?
5 answers
5 months ago
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I tried taking diluted apple cider vinegar every morning for three months for my joint stiffness, but honestly, it did not make any difference to my pain. What actually helped me recover was targeted physiotherapy and the anti-inflammatory diet prescribed by my specialist. Don't rely only on ACV.
5 months ago
I have been reading so much about this because my mother has joint pain, and I get so anxious about her taking too many painkillers. Some blogs say ACV reduces inflammation, but others say the acid can cause stomach issues if taken daily. It is so confusing, please be very careful before starting it.
5 months ago
While some people claim apple cider vinegar reduces joint pain, there is no solid scientific backing for it. Instead of relying on a drink, focused low-impact exercises like daily walking or swimming can keep your joints lubricated and significantly reduce arthritis stiffness if your doctor permits.
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yrs exp
4 months ago
You can try adding a teaspoon of apple cider vinegar and honey to warm water, as it is a safe home remedy that helps some people with general stiffness. However, if your joint pain is severe, red, or swollen, please do not rely on home tips. Go see an orthopedician for proper treatment.
5 months ago
Joint pain can sometimes be linked to other underlying issues like thyroid imbalances or vitamin D deficiencies. ACV won't fix those root causes. It is much better to get regular blood tests done and consult your doctor for a proper treatment plan.