Does airfryer cause cancer?

I use an air fryer regularly to make roasted chana and bhindi with very little oil to manage my blood sugar. There is no scientific proof that it causes cancer. It is actually a boon for diabetics who want to cut down on bad fats and keep their weight under control.

I was also reading up on this recently because I wanted to buy one for my kitchen. From what I found, any high-heat cooking can produce compounds called acrylamides if you burn the food, but air frying actually produces less of it compared to deep frying. So it seems quite safe to use.

I went through a major health scare recently and started questioning everything in my kitchen, including my air fryer. My oncologist told me that using air fryers with normal cooking times is perfectly fine and doesn't pose a cancer risk. Just make sure the non-stick coating of your basket is not scratched or peeling off.

Honestly, air fryers are a lifesaver for prep meals. I cook my chicken breast and sweet potatoes in it daily. It is way better than consuming trans fats from deep-fried street food, which is the real threat to your health. Just use it without worrying.

If air fryers caused cancer, half of the fitness influencers on Instagram would be in trouble by now! It is just a fancy hair dryer for your food, guys. Chill out and make your guilt-free French fries.

Listen, anything in excess or burnt to a crisp is bad for your stomach. Use your air fryer for basic roasting and baking, and clean it properly after every use so grease doesn't burn repeatedly. No need to panic over random internet rumors.