Does a hot bath help a fever?
I'm feeling a bit feverish and uneasy today. My grandmother always used to say a hot bath helps when you have a fever, to 'sweat it out.' Is this true, or would taking a hot bath actually make a fever worse?
5 answers
4 months ago
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Just stick to normal tap water or slightly warm water for a quick sponge wipe on the forehead and underarms. No need to get into a hot tub, it will only make you feel more exhausted. Keep it simple and take rest.
4 months ago
A very hot bath is not a good idea as it can increase your body temperature even more. I always suggest a lukewarm sponge bath instead, it gently brings down the fever without giving a shock to your body.
4 months ago
Let your body rest quietly when it is fighting a fever. A warm, gentle wipe of the face can make you feel fresh. Do not strain yourself with heavy baths, just rest and think positive thoughts.
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4 months ago
When you have a fever, your body is already dehydrated and working hard to cool down. A hot bath will just drain your energy and might make you dizzy. Skip the workouts, drink plenty of water, and rest up.
4 months ago
Actually, hot water can raise your core temperature further when you have a high fever. It's much safer to use lukewarm water for sponging. If the fever is above 102 degrees or persists for more than two days, please see a doctor.