Akash Patel Akash Patel Asked 7 months ago

Do newborns sleep a lot?

Our little one just arrived last week, and it feels like he's sleeping almost all the time. My wife and I are first-time parents, so we're not sure what's normal. Do newborns usually sleep for such long periods, or should we be observing something specific?

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15 answers

Riya Saxena Riya Saxena Joined Mar 2026 7 months ago
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My baby is just three months old now, and yes, they sleep almost the entire day and night, waking up only to feed. I used to worry if she was sleeping too much, but it is completely healthy for their growing brains.

Kanta Devi Kanta Devi Joined Jun 2026 5 months ago

Yes, they can sleep up to 16 to 18 hours a day in the beginning. If they are having trouble settling down, gently massaging their feet with warm mustard oil or keeping a warm cloth on their tummy helps them sleep very peacefully.

Sanjay Kapoor Sanjay Kapoor Joined Mar 2026 7 months ago

It is completely normal for them to sleep almost all day. Just like adults need a balanced routine for metabolic health, babies need these heavy sleep hours to process their nutrients and grow safely.

Gita Trivedi Gita Trivedi Joined Jan 2026 7 months ago

Yes, dear, sleeping so much is just nature's way of nurturing their tiny bodies. Rest well yourself while the baby is sleeping.

Arjun Reddy Arjun Reddy Joined Feb 2026 7 months ago

Yeah, my nephew slept practically 17 hours a day when he was born. It is totally normal, they just wake up to feed, poop, cry for a bit, and go right back to sleep.

Naman Jain Naman Jain Joined Mar 2026 7 months ago

Since they sleep so much, ensuring the nursing mother has a balanced, clean diet is very important. The quality of breast milk directly affects the baby's digestion and peaceful sleep cycles.

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Consult a internal medicine specialist

Pooja Hegde Pooja Hegde Joined Jan 2026 7 months ago

I was researching this for my sister's new baby, and apparently, their tiny stomachs can only hold a little milk, so they wake up constantly but spend almost 70% of the day sleeping to grow physically.

Siddharth Paul Siddharth Paul Joined Mar 2026 7 months ago

Yes, sleeping almost all day is totally standard for newborns. Just make sure they are feeding regularly and wet their diapers.

Rajesh Kumar Rajesh Kumar Joined Apr 2026 6 months ago

While high sleep is normal, please make sure they are waking up properly every 2-3 hours to feed. I once ignored my baby being too lethargic to feed, which turned out to be severe jaundice, so please verify with your pediatrician if they are too difficult to wake.

Divya Nair Divya Nair Joined May 2026 6 months ago

It is completely natural for them to sleep most of the day. Just like we monitor our thyroid and hormonal health with regular blood checkups, make sure you are tracking the baby's growth milestones with regular pediatric visits.

Manish Pandey Manish Pandey Joined May 2026 5 months ago

They do sleep a lot, but their sleep is highly fragmented. To help them sleep longer stretches at night, try to keep the daytime lively with natural light and the nighttime completely dark and quiet.

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Jaspreet Kaur Jaspreet Kaur Joined May 2026 5 months ago

They sleep a ton, but their cycles are only about 50 minutes long, so they wake up very frequently. Don't worry if they sleep 16 hours a day, just focus on keeping them hydrated and fed.

Om Prakash Om Prakash Joined Jun 2026 5 months ago

Newborn babies are very delicate and sleep is their medicine for growth. Keep their room quiet, and a light gentle massage with warm coconut oil before their bath will ensure they sleep very soundly.

Tanya Sen Tanya Sen Joined Jun 2026 4 months ago

They sleep like absolute logs, so don't stress too much about it! Enjoy this quiet phase while it lasts because once they start crawling, your peaceful days are officially over!

Amit Verma Amit Verma Joined Jun 2026 4 months ago

According to our pediatrician, newborns sleep around 14 to 17 hours per day, though in short bursts. Their neurological pathways develop rapidly during these deep sleep states, which is why they sleep so much.

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