Do i gain an hour of sleep tonight?
Daylight Saving Time is coming up soon, and I always get confused about the time change. For the upcoming change, do I gain an hour of sleep tonight or lose one? Just want to plan my bedtime correctly, na.
7 answers
8 months ago
Most liked
An extra hour of rest is a beautiful gift for your body and mind to rejuvenate. Sleep peacefully tonight, keep a calm mind, and wake up with a positive thought tomorrow morning.
8 months ago
I remember being so confused about daylight saving time when I first moved abroad, I panicked thinking I would miss my morning shift! But it is totally normal, your phone will update automatically, so just relax and sleep.
9 months ago
Haha yes, the universe is finally giving us back the sleep we lost during our weekday late-night scrollings. Grab those blankets and enjoy the free hour!
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Consult a internal medicine specialist
yrs exp
9 months ago
Yes, when the clocks go back, you get an extra hour of sleep. If you find it hard to adjust your sleep cycle, try drinking some warm warm milk before bed, it helps you sleep very soundly.
6 months ago
Yes, you do get an extra hour of rest tonight. Sleep well and have a wonderful day tomorrow.
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6 months ago
Yes bro, you gain an hour! Don't stress too much about calculating the time, just set your alarm and enjoy the extra sleep tonight.
6 months ago
Yes! We actually get that sweet extra hour tonight. I am planning to use it to sleep in because this week has been absolutely exhausting. Enjoy your sleep!