Do hats cause dandruff?

My grandmother always said covering the head too much traps heat and dandruff, but my dermatologist explained it is actually a fungus that grows in damp environments. Keeping your hats dry and washed is what really matters.

The sweat from the cap makes the scalp sticky and brings dandruff. Wash your hair with sour curd once a week and never wear a wet cap, it really helps to keep the scalp clean.

If hats directly caused dandruff, cricketers would be snowing white flakes on the pitch! Just wash your cap occasionally, guys, it is a hat, not a permanent hair transplant.

When we block the natural flow of air to our head, toxins and sweat build up. Let your scalp breathe in the fresh air after your morning pranayama and avoid covering it for too long.

I totally get it, dealing with an itchy scalp after wearing a cap all day is so annoying. It is just the trapped sweat, so try washing your hair with a gentle cleanser after long outdoor days.

Wearing tight hats traps moisture and creates a perfect breeding ground for Malassezia, the dandruff fungus. Track your skin hygiene and try to wear breathable fabrics like cotton.