Do energy drinks give you kidney stones?

From what I've researched, the high sugar and sodium in these drinks can definitely increase calcium levels in your urine, which might lead to stones. Having PCOS makes me very careful about keeping my kidneys healthy, so I usually avoid them altogether just to be safe.

Actually, energy drinks dehydrate your body like crazy, yaar. When you are dehydrated, the minerals in your urine get concentrated and easily form stones. Better to cut down on those cans and chug more water instead.

Haan na, they have so much caffeine and sugar which is bad for our kidneys. My cousin got a kidney stone last year and the doctor told him to completely stop all energy drinks first. It's really not worth the pain.

I live on energy drinks to stay awake at night, but the fear of passing a kidney stone is slowly making me a water-convert. Seriously, those drinks drain your body of water so fast, you're practically inviting stones to build a house in your kidneys.

My father always tells me that drinking natural fruit juices is the best way to keep the system clean. Our doctor also confirmed that energy drinks increase calcium oxalate in urine, making kidney stones highly likely. I advise staying away from them and drinking plenty of water.