Do chiropractors fix back pain?

I have been thinking of visiting one for my upper back ache, but those cracking sounds in videos look so terrifying! Has anyone here actually had a safe experience without any side effects? I am really scared of making my pain worse.

I just finished six sessions for my lower back pain last month. It definitely helped reduce the stiffness, but honestly, the relief only lasted because I combined it with physiotherapy exercises. You can try it, but don't expect a permanent miracle from adjustments alone.

Don't stress too much about the pain, we all get it from these terrible office chairs! Chiropractors can help release the tension, but even simple daily stretching works wonders. Try a warm heating pad tonight and see if that relaxes your muscles first.

I am honestly too scared of chiropractors because what if they pinch a nerve or make the alignment worse? If you go, please make sure they are super qualified and registered. Please be very careful with your spine, it is so delicate!