Currently overweight, and with a family history of diabetes, I'm very worried. My mother keeps saying that if I don't lose weight, I will definitely get diabetes. Is it true that all obese people eventually develop diabetes?
7 months ago
No, weight is just one factor in metabolic health. Plenty of heavy individuals have excellent insulin sensitivity, but staying active with resistance training and cardio definitely lowers your risks.
7 months ago
Don't stress too much about your weight defining your health completely. Just focus on small, positive lifestyle changes day by day, and get a routine HbA1c test to keep a safe track.
7 months ago
It is not a rule, but keeping weight in check protects your pancreas. Drinking fenugreek water in the morning is great for blood sugar, but make sure to check your levels with a doctor regularly.
7 months ago
Let's be real: obesity increases the risk, but it is not a guarantee that you will get diabetes. Many thin people also get it due to genetic reasons, so just focus on your diet.
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7 months ago
My son was struggling with weight and we were so worried about diabetes. The doctor reassured us that his sugar levels are perfect, and we are just focusing on healthy, home-cooked food now.
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