Can you take loa for mental health?

Question

Feeling a bit low and stressed lately, a friend suggested looking into the Law of Attraction. She said it really helped her mental well-being. Can practicing LOA actually be beneficial for improving mental health or managing stress?

Abhishek Dubey · Accepted Answer

Man, if manifesting good sleep actually worked, I wouldn't be wide awake at 3 AM scrolling through these forums. Positive thinking is fine, but for actual mental health struggles, real medical advice and therapy work much better than just wishing it away.

Vikram Rathore · Answer

Using Law of Attraction can be a nice way to practice mindfulness and stay positive, which I track on my meditation app. But honestly, it cannot replace professional therapy or medical help if you are struggling with mental health issues. Use it as a side tool, not the main cure.

Priyanka Joshi · Answer

Along with positive thinking, eating clean, Satvik food and getting proper sleep can really help balance your mind. But if there is a serious mental health issue, you must consult a doctor or therapist instead of relying just on manifestation.

Sandeep Banerjee · Answer

Please don't rely only on positive thinking books. I ignored my severe anxiety for years thinking I could just 'manifest' peace, and it only got worse. Please see a therapist or doctor for proper guidance.

Sarita Menon · Answer

My daughter tried all these manifestation techniques when she was feeling very low during college, but she only felt better after we took her to a good counselor. It is good to have a positive mindset, but please seek proper therapy if things are tough.

Can you take loa for mental health?

5 answers

Consult a psychiatry specialist

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