Pooja Mehta Pooja Mehta Asked 7 months ago

Can you get too much deep sleep?

My sleep tracking app always shows that I'm getting a lot of deep sleep every night. I thought more deep sleep was good, but then I wondered if it's possible to have too much of it. Can this be a problem?

0

No answers yet

Be the first to help – verified doctors answer here, or get an instant reply from MediMind above.

Powered by

Consult a internal medicine specialist

Related reads

All articles

Evidence-based health, reviewed by clinicians. Free, weekly.