Govind Nair Govind Nair Asked 7 months ago

Can you get skin cancer from the sun?

I've worked outdoors my whole life and have spent countless hours in the sun. Lately, I've noticed a few suspicious moles. Is exposure to sunlight a primary cause of skin cancer?

15

15 answers

Rohan Bhatia Rohan Bhatia Joined Mar 2026 7 months ago
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Honestly, I keep checking my moles every single day because I read that sun exposure causes skin cancer. It is scary because we live in India where the sun is so harsh. Definitely wear a good SPF 50 sunscreen daily, it helps calm the anxiety a bit.

Sanjay Kapoor Sanjay Kapoor Joined Jun 2026 4 months ago

Arre, in our times we just roamed around in the afternoon sun without any care, but yes, science says UV rays can actually cause skin cancer. Now my kids force me to apply sunscreen like a ghost before I go to the local market. Better safe than sorry, I guess.

Sneha Paul Sneha Paul Joined Apr 2026 6 months ago

Don't fall for random online tips saying coconut oil protects you from sun damage. Yes, UV radiation from the sun is a primary cause of skin cancer. If you see any changing spots, don't try home remedies, go show a proper dermatologist.

Aman Preet Aman Preet Joined Jul 2026 4 months ago

I was actually researching this for a college project last week. It turns out that while we need Vitamin D, too much unprotected sun exposure damages skin cells and can lead to melanoma. Wearing sun protection is definitely not just a cosmetic thing.

Kavita Reddy Kavita Reddy Joined Jan 2026 7 months ago

My smartwatch actually tracks the UV index, and when it goes above 5, I always apply sunscreen. High UV exposure from the sun is directly linked to skin cancer. Keep an eye on the UV index on your phone, it really helps you plan when to stay indoors.

Rajiv Nambiar Rajiv Nambiar Joined Feb 2026 7 months ago

I love doing my daily walking outdoors, but I make sure to do it before 8 AM or after 5 PM. Unprotected exposure to peak afternoon sun increases skin cancer risk significantly. Try to adjust your workout timings to avoid the harshest rays.

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Consult a dermatologist

Meena Solanki Meena Solanki Joined Apr 2026 7 months ago

Yes, you absolutely can. My uncle ignored a small, scaly patch on his forehead for years thinking it was just sun tan, but it turned out to be early-stage skin cancer. Please don't ignore any changing skin spots and get a doctor to look at them.

Divya Sharma Divya Sharma Joined Feb 2026 7 months ago

Hey! Yes, sun damage is a real thing and it can lead to skin cancer over time. I started wearing sunscreen daily because Jaipur gets so hot and sunny. Just find a lightweight sunscreen that suits your skin type and make it a daily habit.

Thomas Joseph Thomas Joseph Joined Feb 2026 6 months ago

Yes, chronic sun exposure causes DNA damage in skin cells, which can develop into cancer. Use a broad-spectrum sunscreen with SPF 30 or higher and apply it 20 minutes before going out. Also, reapply every 2-3 hours if you are sweating a lot.

Lata Iyer Lata Iyer Joined May 2026 6 months ago

The sun is our source of life, but we must respect its power. Excessive heat and radiation can harm the skin and cause cancer, so protect your body with natural clothing and umbrellas. Stay calm, take care of your health, and walk in the shade.

Varun Malhotra Varun Malhotra Joined May 2026 5 months ago

When I go for my early morning outdoor runs, I always wear a cap and sunscreen. Sun exposure is great for health, but too much UV radiation can cause skin cancer. Balance your outdoor workouts by training early before the sun gets too harsh.

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Amit Das Amit Das Joined Jun 2026 5 months ago

Yes, harmful UV rays from prolonged sun exposure are the main cause of skin cancer. Always use sunscreen before going out.

Pooja Mehta Pooja Mehta Joined Jun 2026 5 months ago

Actually yaar, the afternoon heat in Mumbai is so crazy, and yes, you can definitely get skin cancer from too much sun. I never step out without my SPF now. Don't take it lightly, sunscreen is a must.

Girish Saxena Girish Saxena Joined Jun 2026 4 months ago

I can only speak from my own experience of working outdoors for thirty years. I developed severe actinic keratosis, which my doctor said could turn into skin cancer if left untreated. Now I never step out into the sun without a wide-brimmed hat.

Subramanian Swamy Subramanian Swamy Joined Jun 2026 4 months ago

My elders used to say that sitting in the midday sun makes you strong, but doctors today clearly warn that it can cause skin cancer. It is best to listen to modern medicine on this. I always wear full sleeves and carry a black umbrella when going out in the heat.

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